Therapy for the Whole You

~ Mind, Body, and Brain ~

From the comfort of a supportive relationship to advanced tools like EMDR and neurofeedback, I guide you to move beyond feeling stuck and towards healing. 

At Carruthers Therapy, I use my therapeutic skills to help people heal and overcome wounds and become the person they were created to be.

Our Core Services

Empowering individuals and families to navigate life’s challenges with confidence and compassion.

I believe the right tools can change everything. That’s why I offer:

Neurofeedback

Improve your mental health and performance by training your brain.

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EMDR

A proven trauma-processing method that helps your brain rewire distressing memories so they no longer hold power.

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Traditional Psychotherapy

Compassionate, relational sessions to help you explore challenges and build new pathways forward.

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Meet Kathy

Welcome!

At Carruthers Therapy, I believe healing starts with connection — but it doesn’t end there.

I offer an integrative approach that works with your thoughts, your emotions, and even your brain’s wiring to help you feel better in ways that last. Kathy Carruthers combines the warmth of relational therapy with evidence-based tools like Eye Movement Desensitization and Reprocessing (EMDR) and Neurofeedback to help you improve your mental health and performance by helping you process stuck memories and train your brain. 

Whether you’re working through trauma, navigating life’s messy middle, or simply searching for clarity, you’ll find care here that meets you exactly where you are –  no judgment, no pressure.

Why Choose Carruthers Therapy?

Because healing is personal — and so is my care.

  • Integrative Approach: I treat the whole person, not just the symptoms.
  • Advanced Tools: Specializing in EMDR and neurofeedback for training your brain. 
  • Warm Wisdom: Insightful, grounded support with a touch of humor.
  • Safe Space: Come as you are. I’ll meet you there.

Ready to Begin?

Healing doesn’t have to wait until you’ve got it all figured out. Take the first step toward feeling better — I’ll walk with you from there.